by A Word to the Wise | May 18, 2024 | Uncategorized
Why do many of us spend so much time worrying? Worry has become a regular pattern for many people. Some studies seem to indicate that on average people spend about an hour and a half per day worrying. So, how do we break this cycle of worry? There is a saying that...
by Doug Ebertowski | May 10, 2024 | Uncategorized
There has been an increasing amount of talk over the past number years with a focus on encouraging or teaching people how to love themselves. Is all this talk of self-love healthy? Allow me to share a few reasons that I believe contribute to this increase and some...
